Adult Fitness - Deep Water Aqua Jog

Maximize your results in this mixed training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging belt is worn to hold the participant in a vertical position.

Jogging belts are provided, but they are also available for purchase at the Roosevelt Community Pool Office prior to class starting.

Please note the following restrictions:

• The participant may enter the pool facility five minutes prior to class.
• There is  locker room changing available.  
• If the participant is not feeling well, PLEASE do not come to class.
• Classes may have rotating instructors

Our Adult Fitness Programs have two ways to attend:

• Register online for a spot in the class.
• Please note, if we reach the class capacity drop-in will not be available.
  • Drop in fee: $8.00 per class - ages 18+