Tai Chi & Qigong Mix it Up
Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Unweighted Ball. Appropriate for most physical conditions. Students must be able to turn, bend slightly, and stand at least half of the time. This class improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Loose clothes, flat shoes, no sandals please!
Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.
Balance Life Tai Chi
Christine Morgan has been practicing Tai Chi since the mid 80s and teaching for approximately 18 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). Christine is also a member of the Qigong Institute and the U. S. Tai Chi Community.
Lionel Locke is a Level 1 Tai Chi Instructor with the American Tai Chi and Qigong Association, and a certified Tai Chi Instructor with Tai Chi Healthways . He has been teaching SUN forms for more than 7years, and practicing Yang and Tai Chi Ruler.
AL-A625-WS3
Instructors:
- Balance Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jun 9th 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jun 16th 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jun 23rd 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jun 30th 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jul 7th 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jul 14th 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
| Tue, Jul 21st 2026 | 6:00 - 7:00 PM | High School - Sandburg Regional |
AL-A625-WS1
Online registration is overInstructors:
- Balance Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Wed, Jan 14th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Jan 21st 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Jan 28th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Feb 4th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Feb 11th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Feb 18th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Mar 4th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Mar 11th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
AL-A625-WS2
Online registration is overInstructors:
- Balance Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Wed, Mar 18th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Mar 25th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Apr 1st 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Apr 8th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Apr 22nd 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Apr 29th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, May 13th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, May 20th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |