Strength Training

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Tone your muscles and build a body that helps you burn calories while enjoying a judge free class that is suitable for all! Includes weights, bands, etc.



Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Bethany Pothen
Bethany Pothen

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AL-A617-WS4
Starts Fri, May 22nd 2026 10:00 - 10:45 AM No class Jun 19
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High School - Sandburg Regional
Price: $45.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Bethany Pothen
DateTimeLocation
Fri, May 22nd 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, May 29th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Jun 5th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Jun 12th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Jun 26th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Map / Location
Location map for High School - Sandburg Regional
AL-A617-WS1
Online registration is over
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
High School - Sandburg Regional
Price: $45.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Bethany Pothen
DateTimeLocation
Fri, Jan 16th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Jan 23rd 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Jan 30th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Feb 6th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Feb 13th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Map / Location
Location map for High School - Sandburg Regional
AL-A617-WS2
Online registration is over
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
High School - Sandburg Regional
Price: $49.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Bethany Pothen
DateTimeLocation
Fri, Feb 20th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Feb 27th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Mar 6th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Mar 13th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Mar 20th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Mar 27th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Map / Location
Location map for High School - Sandburg Regional
AL-A617-WS3
Online registration is over
Next Fri, May 1st 2026 10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
High School - Sandburg Regional
Price: $49.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Bethany Pothen
DateTimeLocation
Fri, Apr 10th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Apr 17th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, Apr 24th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, May 1st 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, May 8th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Fri, May 15th 2026 10:00 - 10:45 AM High School - Sandburg Regional
Map / Location
Location map for High School - Sandburg Regional