Kettlebells
Boost metabolism and improve strength, flexibility and balance with a workout combining kettlebells with bodyweight exercises. Proper kettlebell technique will be taught. Beginners welcome. Kettlebells provided. Bring water, towel and mat. We will end class with stretching, yoga, or myo-facial work.
Bring to class:
- Water
- Towel
- Mat
Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.
Melissa T Fitness
Instructor
Melissa is an International Sport Science Association (ISSA) certified personal trainer and group fitness instructor. She has been in the fitness industry and teaching for Anoka-Hennepin Community Education since 2001. Melissa teaches group fitness classes, as well as fitness and nutrition seminars.
Melissa's personal philosophy is that it doesn't matter where we start from, it's where we go and what we do that matters. If we try, even baby steps will get us there. She believes everyone has the ability to make yourself the best you can be, she just helps you with the road map to getting it done.
AL-A623-WS4
Instructors:
- Melissa T Fitness
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jun 9th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jun 16th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jun 23rd 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jun 30th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
AL-A623-WS5
Instructors:
- Melissa T Fitness
| Date | Time | Location |
|---|---|---|
| Tue, Jul 7th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jul 14th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jul 21st 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jul 28th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
AL-A623-WS1
Online registration is overInstructors:
- Melissa T Fitness
| Date | Time | Location |
|---|---|---|
| Tue, Jan 6th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jan 13th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jan 20th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Jan 27th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Feb 3rd 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Feb 10th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
AL-A623-WS3
Online registration is overInstructors:
- Melissa T Fitness
| Date | Time | Location |
|---|---|---|
| Tue, Apr 7th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Apr 14th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Apr 21st 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, Apr 28th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, May 5th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |
| Tue, May 12th 2026 | 5:30 - 6:20 PM | High School - Sandburg Regional |