Step & Sculpt
Burn calories in this energized step aerobics class. Class consists of warm-up, step-cardio, target toning, stretching and cool-down.
Bring to class:
- Water
- Mat
- Hand weights from two to ten pounds
Cindy Dockendorf
Instructor
Cindy has been teaching fitness classes for 20 years. In addition to teaching fitness she also works for Anoka-Hennepin Schools as a volunteer coordinator. In her free time she likes to walk, bike and read!
2 Options
AL-A605-F1
Starts Wed, Sep 9th 2026
6:00 - 7:00 PM
No class Oct 14
Su
M
Tu
W
Th
F
Sa
Price: $55.00
Min Age 18 yr.
Instructors:
- Cindy Dockendorf
| Date | Time | Location |
|---|---|---|
| Wed, Sep 9th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Sep 16th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Sep 23rd 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Sep 30th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Oct 7th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Oct 21st 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
Map / Location
AL-A605-F2
Starts Wed, Oct 28th 2026
6:00 - 7:00 PM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price: $55.00
Min Age 18 yr.
Instructors:
- Cindy Dockendorf
| Date | Time | Location |
|---|---|---|
| Wed, Oct 28th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Nov 4th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Nov 11th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Nov 18th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Dec 2nd 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
| Wed, Dec 9th 2026 | 6:00 - 7:00 PM | Middle School - Jackson |
Map / Location
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