Oula.One®
Oula.One® is a heart-based, musically-inspired yoga dance fusion class - connecting movement and breath, dance and yoga. Feel the stress and stuck emotion leave your body as you journey through balancing and strengthening, core work, stretching and relaxation. Done barefoot on the mat, with no jumping or impact, it is accessible to nearly everyone.
Bring to class:
- Yoga mat
- Water
Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.
Michelle Dionne
Instructor
Michelle is a NETA group fitness instructor, as well as OULA® and POUND®. She loves formats that are very musically driven and that focus on how you feel on the inside rather than how you look on the outside. She hopes to create a welcoming community where you enter looking to burn calories, and leave feeling better about yourself and your day.
AL077-2X04-F1
Online registration is overInstructors:
- Michelle Dionne
| Date | Time | Location |
|---|---|---|
| Wed, Sep 14th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Sep 21st 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Sep 28th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Oct 5th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Oct 12th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Oct 19th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |
| Wed, Oct 26th 2022 | 7:15 - 8:15 PM | Middle School - Jackson |