Ball, Core and More
Full body toning while strengthening your core and increasing your balance. Size of the ball is based on your height; if you are less than 5 feet 6 in. your ball should be approximately 55 cm.; over 5 feet 6 in. 65 cm. See website for class meeting dates.
Bring to class:
- Ball (if you are less than 5'6" your big ball should be approximately 55 cm.; over 5'6", 65 cm)
- Hand weights (optional)
- Yoga mat
- Water

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.
Danita Eberhardt
Instructor
I am a certified fitness instructor and personal trainer, specializing in kickboxing, yoga, step and pilates. I have had the pleasure of working with community education and helping participants improve their health since 2003. Along with instructing classes, I also enjoy hiking, camping and spending time with family.
AL077-2X35-F1
Online registration is overInstructors:
- Danita Eberhardt
| Date | Time | Location |
|---|---|---|
| Thu, Sep 15th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Sep 22nd 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Sep 29th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Oct 6th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Oct 13th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Oct 27th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
AL077-2X35-F2
Online registration is overInstructors:
- Danita Eberhardt
| Date | Time | Location |
|---|---|---|
| Thu, Nov 10th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Nov 17th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Dec 1st 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Dec 8th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |
| Thu, Dec 15th 2022 | 6:00 - 6:50 PM | Middle School - Northdale |