Calming the Chaos: A Parent’s Guide to Self-Regulation & Stress-Wise Parenting (ONLINE)

As parents, there are many moments where we may feel out of control. Finding new ways to stay regulated and in control can help us feel like a prepared parent, while also helping our children learn valuable skills.

Join us as we:
-Discuss common stressors parents may be experiencing.
-Reflect on what’s working - or not working - for your regulation.
-Share new ideas to stay regulated despite the stress.