5 Results

  • MS - Babysitter Training

    Parents are looking for certified babysitters! Get a leg up on the competition with this American Red Cross class that prepares you for a wide variety of babysitting situations. Through hands-on activities, you’ll learn about the basic care of young children including safety and responsibility, age-appropriate activities and first aid. Boys and girls at least 11 years of age are welcome to participate. Class includes a comprehensive babysitting manual. Must complete the entire class to receive certification.
  • MS - Babysitting 101

    This course is best suited for 11 to 13-year-olds interested in learning the current practices of caring for young children and how to manage their babysitting business. Students will learn safety and injury prevention, CPR, first aid basics, feeding and caring for infants, and how to handle behavior problems. Students receive a reference book, handouts, babysitting bag, and first aid kit. This class is hosted on a non-school day, please bring a lunch and snacks as needed.
  • MS - Strength, Speed and Agility Training

    Are you ready to level-up your fitness? In this one-hour class, you will focus on life preparedness, while also learning basic movements and perfecting techniques for push-ups, squats, lunges, and lighter weight use. Training sessions will include smaller group sizes, allowing our trainers to spend more time focusing on you to ensure good form. Please Note: parent transportation is required for this class. This program is designed and run by co-owner and 2019 International Trainer of the Year, Dan Heins of Snap Fitness - Andover.
  • MS - Viking Strength and Conditioning

    This Strength and Conditioning program will educate the participants on importance overall fitness. We will learn the proper way to use fitness equipment and design a workout routine to help you reach your personal goals. The training will focus on the areas of strength, speed, agility, mobility and injury prevention. Students need to be self motivated. This class is not for hanging out. We want students who are interested in working hard to reach their goals.
  • MS - Weight Training and Conditioning

    Do you like to workout? Is it time to get in shape or stay in shape? Join us in this fun and educational fitness class. Learn the proper way to use equipment and design a workout routine to help you reach your personal goals.