3 Results
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Adult - Beginning Swim Lessons - Ages 17+ Course
Have you ever wanted to learn to swim? This class is designed for adults who are beginners. The instructor will work with this small group of participants on the basics of floating, submerging, gliding, and basic front/back strokes. -
Adult Fitness - Deep Water Aqua Jog
Maximize your results in this mixed training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging belt is worn to hold the participant in a vertical position. Jogging belts are provided, but they are also available for purchase at the Roosevelt Community Pool Office prior to class starting. Please note the following restrictions: The participant may enter the pool facility 10 minutes prior to class. Minimum of 10 participants to run a class. If the participant is not feeling well, PLEASE do not come to class. Register online for a session - good for specific dates and times. This guarantees you a spot and is available for a reduced rate. -
Adult Fitness - Lap Swimming
Swim laps in designated lap swim lanes for fitness and conditioning. Participants are able and encouraged to share a lane. Please note the following restrictions: The participant may enter the pool facility five minutes prior to class. There will be no use of lockers in the locker rooms; only use of showers (to rinse off before class) and bathroom use. Participants are asked to bring their belongings in a bag on the pool deck. There is limited locker room changing available. You are encouraged to come in your swimsuit and leave in your swimsuit (depending upon weather). If the participant is not feeling well, PLEASE do not come to class. Swim masks are not allowed during any of our lap swim or recreational swim sessions. Lap swimmers may wear goggles (that do not cover the nose).
