BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:Anoka-Hennepin Community Education - All Courses
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
DESCRIPTION:Do you need to exercise? Me too! Do you like music? Me too! REF
 IT® is for everybody and EVERY BODY. All shapes\, all sizes\, all ages\, an
 d all abilities are welcome. REFIT® is a cardio-focused fitness program tha
 t partners easy-to-learn moves with fun\, inspirational music. This is not 
 fitness for the fittest. It’s fitness for the willing.\n\nBring to class:\n
 \n \n- Water
DTEND:20261023T011500Z
DTSTAMP:20260911T090856Z
DTSTART:20261023T001500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:REFIT® (AL-A626-F1)
UID:2026-09-11T09:08:56+00:00_188389096@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16068/adult-fall-2026/refit#AL-A626-F
 1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do you need to exercise? Me too! Do you like music? Me too! REF
 IT® is for everybody and EVERY BODY. All shapes\, all sizes\, all ages\, an
 d all abilities are welcome. REFIT® is a cardio-focused fitness program tha
 t partners easy-to-learn moves with fun\, inspirational music. This is not 
 fitness for the fittest. It’s fitness for the willing.\n\nBring to class:\n
 \n \n- Water
DTEND:20261030T011500Z
DTSTAMP:20260911T090856Z
DTSTART:20261030T001500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:REFIT® (AL-A626-F1)
UID:2026-09-11T09:08:56+00:00_367092790@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16068/adult-fall-2026/refit#AL-A626-F
 1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do you need to exercise? Me too! Do you like music? Me too! REF
 IT® is for everybody and EVERY BODY. All shapes\, all sizes\, all ages\, an
 d all abilities are welcome. REFIT® is a cardio-focused fitness program tha
 t partners easy-to-learn moves with fun\, inspirational music. This is not 
 fitness for the fittest. It’s fitness for the willing.\n\nBring to class:\n
 \n \n- Water
DTEND:20261106T021500Z
DTSTAMP:20260911T090856Z
DTSTART:20261106T011500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:REFIT® (AL-A626-F1)
UID:2026-09-11T09:08:56+00:00_269722347@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16068/adult-fall-2026/refit#AL-A626-F
 1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do you need to exercise? Me too! Do you like music? Me too! REF
 IT® is for everybody and EVERY BODY. All shapes\, all sizes\, all ages\, an
 d all abilities are welcome. REFIT® is a cardio-focused fitness program tha
 t partners easy-to-learn moves with fun\, inspirational music. This is not 
 fitness for the fittest. It’s fitness for the willing.\n\nBring to class:\n
 \n \n- Water
DTEND:20261113T021500Z
DTSTAMP:20260911T090856Z
DTSTART:20261113T011500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:REFIT® (AL-A626-F1)
UID:2026-09-11T09:08:56+00:00_200683391@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16068/adult-fall-2026/refit#AL-A626-F
 1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do you need to exercise? Me too! Do you like music? Me too! REF
 IT® is for everybody and EVERY BODY. All shapes\, all sizes\, all ages\, an
 d all abilities are welcome. REFIT® is a cardio-focused fitness program tha
 t partners easy-to-learn moves with fun\, inspirational music. This is not 
 fitness for the fittest. It’s fitness for the willing.\n\nBring to class:\n
 \n \n- Water
DTEND:20261120T021500Z
DTSTAMP:20260911T090856Z
DTSTART:20261120T011500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:REFIT® (AL-A626-F1)
UID:2026-09-11T09:08:56+00:00_690962116@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16068/adult-fall-2026/refit#AL-A626-F
 1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260916T003000Z
DTSTAMP:20260911T090856Z
DTSTART:20260915T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F1)
UID:2026-09-11T09:08:56+00:00_266644480@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260923T003000Z
DTSTAMP:20260911T090856Z
DTSTART:20260922T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F1)
UID:2026-09-11T09:08:56+00:00_938833102@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260930T003000Z
DTSTAMP:20260911T090856Z
DTSTART:20260929T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F1)
UID:2026-09-11T09:08:56+00:00_503719633@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261007T003000Z
DTSTAMP:20260911T090856Z
DTSTART:20261006T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F1)
UID:2026-09-11T09:08:56+00:00_897278963@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261014T003000Z
DTSTAMP:20260911T090856Z
DTSTART:20261013T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F1)
UID:2026-09-11T09:08:56+00:00_279260956@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260911T013000Z
DTSTAMP:20260911T090856Z
DTSTART:20260911T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F2)
UID:2026-09-11T09:08:56+00:00_765344402@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260918T013000Z
DTSTAMP:20260911T090856Z
DTSTART:20260918T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F2)
UID:2026-09-11T09:08:56+00:00_472557237@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20260925T013000Z
DTSTAMP:20260911T090856Z
DTSTART:20260925T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F2)
UID:2026-09-11T09:08:56+00:00_111902386@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261002T013000Z
DTSTAMP:20260911T090856Z
DTSTART:20261002T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F2)
UID:2026-09-11T09:08:56+00:00_165961186@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261009T013000Z
DTSTAMP:20260911T090856Z
DTSTART:20261009T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F2)
UID:2026-09-11T09:08:56+00:00_622183190@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261021T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F3)
UID:2026-09-11T09:08:57+00:00_67910744@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261028T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F3)
UID:2026-09-11T09:08:57+00:00_327419735@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261111T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261111T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F3)
UID:2026-09-11T09:08:57+00:00_248862262@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261118T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261118T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F3)
UID:2026-09-11T09:08:57+00:00_774350901@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261125T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261125T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F3)
UID:2026-09-11T09:08:57+00:00_323162092@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261016T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261016T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F4)
UID:2026-09-11T09:08:57+00:00_123591630@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261030T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261030T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F4)
UID:2026-09-11T09:08:57+00:00_376128320@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261106T023000Z
DTSTAMP:20260911T090857Z
DTSTART:20261106T013000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F4)
UID:2026-09-11T09:08:57+00:00_595562585@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261113T023000Z
DTSTAMP:20260911T090857Z
DTSTART:20261113T013000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F4)
UID:2026-09-11T09:08:57+00:00_751099562@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261120T023000Z
DTSTAMP:20260911T090857Z
DTSTART:20261120T013000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F4)
UID:2026-09-11T09:08:57+00:00_333638349@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261202T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261202T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F5)
UID:2026-09-11T09:08:57+00:00_130866296@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261209T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261209T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F5)
UID:2026-09-11T09:08:57+00:00_216375524@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261216T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261216T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F5)
UID:2026-09-11T09:08:57+00:00_453423996@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Conquer your fear of the gym and embrace a healthier you. Curvy
  yoga is for people of all shapes and sizes who want to tone their bodies a
 nd increase flexibility in a supportive\, motivating environment. This is a
  mixed-level yoga class. \n\nBring to class:\n \n \n- Water\n \n- Yoga mat
DTEND:20261223T013000Z
DTSTAMP:20260911T090857Z
DTSTART:20261223T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga Curvy (AL-A606-F5)
UID:2026-09-11T09:08:57+00:00_937965129@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16583/adult-fall-2026/yoga-curvy#AL-A
 606-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261105T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261105T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_741869363@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261112T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261112T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_729931581@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261119T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261119T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_357913119@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261203T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261203T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_122555772@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261210T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261210T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_751036393@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In this online class\, you'll use your body weight (and optiona
 l hand weights) to strengthen and tone your major muscle groups. The instru
 ctor will go through stretching exercises to increase range of motion\, fle
 xibility\, and lengthening of our muscles to build your strength and mobili
 ty. Bring a mat and water\, optional weights. Can use a stability ball or c
 hair if preferred.
DTEND:20261217T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261217T000000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Strength & Stretch (Online-only) (AL-A612-F1)
UID:2026-09-11T09:08:57+00:00_995130738@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16606/adult-fall-2026/strength-stretc
 h-online-only#AL-A612-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261006T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_708505659@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261007T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_18486150@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261010T173000Z
DTSTAMP:20260911T090857Z
DTSTART:20261010T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_636894288@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261013T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_186699036@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261014T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_421259952@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261017T173000Z
DTSTAMP:20260911T090857Z
DTSTART:20261017T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_657044966@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261020T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_532545489@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261021T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_399864937@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261027T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261026T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_323289852@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261028T014500Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_728871793@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261031T173000Z
DTSTAMP:20260911T090857Z
DTSTART:20261031T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_863223453@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261103T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261103T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_102508965@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261107T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261107T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_763505530@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261110T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_161581653@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261111T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261111T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_923366581@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261114T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261114T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_647239600@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261117T030000Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_872138970@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261118T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261118T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_826189641@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261121T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261121T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_272583241@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261124T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_660760593@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261125T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261125T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_235696145@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261201T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261201T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_792326863@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261202T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261202T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_349507965@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261205T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261205T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_897752136@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261208T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261208T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_244190547@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261209T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261209T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_104785206@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261212T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261212T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_881032836@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261215T030000Z
DTSTAMP:20260911T090857Z
DTSTART:20261215T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_818053665@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261216T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261216T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_991369116@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261219T183000Z
DTSTAMP:20260911T090857Z
DTSTART:20261219T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_477154484@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261222T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261222T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_645572727@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin others in playing this fun racquet sport that infuses elements of b
 adminton\, tennis and table tennis. The game is played with a hard paddle a
 nd wiffle ball. Bring your own pickleball paddle and wiffle ball or use our
 s. Open Gym passes serve as receiving a discounted rate versus paying per s
 ession\, they do not give priority to play.\n\n• Pickleball on Mondays and 
 Tuesdays - the locker rooms will be open at 6:15pm\, pickleball starts at 6
 :30pm\, please do not arrive before 6:15pm.\n\n• Saturday Open Pickleball 1
 0:30am-12:30pm.\n\n• Mondays - 10/19\, 11/16 and 12/14\, Open Pickleball is
  7-9pm.\n\n• No Open Pickleball: 10/24 and 11/28. \n\n• Dates and Times are
  subject to change. If a change occurs\, it will be noted on the calendar a
 t Sandburg and also emailed to passholders.
DTEND:20261223T024500Z
DTSTAMP:20260911T090857Z
DTSTART:20261223T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Pickleball 18+ (AL-A796-F1)
UID:2026-09-11T09:08:57+00:00_771524128@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16620/adult-fall-2026/pickleball-18#A
 L-A796-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20260914T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260914T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F1)
UID:2026-09-11T09:08:57+00:00_870962357@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20260921T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260921T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F1)
UID:2026-09-11T09:08:57+00:00_261903321@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20260928T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260928T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F1)
UID:2026-09-11T09:08:57+00:00_331682620@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261005T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F1)
UID:2026-09-11T09:08:57+00:00_807351916@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261012T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F1)
UID:2026-09-11T09:08:57+00:00_698877839@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261019T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F2)
UID:2026-09-11T09:08:57+00:00_597964199@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261026T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261026T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F2)
UID:2026-09-11T09:08:57+00:00_951169988@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261102T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261102T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F2)
UID:2026-09-11T09:08:57+00:00_562281341@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261109T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261109T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F2)
UID:2026-09-11T09:08:57+00:00_205878912@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261116T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261116T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F2)
UID:2026-09-11T09:08:57+00:00_908365157@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261123T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261123T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F3)
UID:2026-09-11T09:08:57+00:00_531318253@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261130T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261130T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F3)
UID:2026-09-11T09:08:57+00:00_968320020@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261207T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261207T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F3)
UID:2026-09-11T09:08:57+00:00_439144946@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261214T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261214T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F3)
UID:2026-09-11T09:08:57+00:00_200815251@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a dynamic warm-up lasting 5-7 minutes\, followed by 
 a blend of strength exercises\, balance challenges\, and compound movements
  utilizing diverse equipment for optimal functional fitness enhancement. Co
 nclude with a soothing stretch session.
DTEND:20261221T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261221T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Mastering Strength\, Balance & Stability (AL-A616-F3)
UID:2026-09-11T09:08:57+00:00_60811664@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16686/adult-fall-2026/mastering-stren
 gth-balance-stability#AL-A616-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20260915T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20260914T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_853651941@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20260922T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20260921T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_237092393@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20260929T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20260928T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_986919491@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261006T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_764699048@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261013T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_599629181@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261020T001500Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F1)
UID:2026-09-11T09:08:57+00:00_684102521@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261103T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261102T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_899211628@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261110T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261109T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_245607585@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261117T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261116T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_196225860@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261124T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261123T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_706901015@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261201T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261130T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_120583494@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tired of doing the same old exercises to reduce your chronic pa
 in and/or improve your balance? Then join us and learn a gentle way of movi
 ng that will improve your balance\, range of motion\, mental and physical c
 apacity\, and relaxation. You will also learn techniques to reduce your pai
 n\, decrease your risk of falling\, and improve your immunity. “Play Tai Ch
 i” with us and improve your quality of life. Suitable for most physical con
 ditions. Can be done sitting or standing. Wear comfortable clothes and flat
  shoes (no sandals\, please). Instructor is certified in Tai Chi and has ov
 er 20 years of teaching experience.
DTEND:20261208T011500Z
DTSTAMP:20260911T090857Z
DTSTART:20261207T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi for Arthritis\, Chronic Pain and Balance (AL-A624-F2)
UID:2026-09-11T09:08:57+00:00_262984581@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16705/adult-fall-2026/tai-chi-for-art
 hritis-chronic-pain-and-balance#AL-A624-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20260915T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20260915T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_537202126@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20260922T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20260922T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_921301813@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20260929T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20260929T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_307738959@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261006T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_907601778@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261013T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_458668177@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261020T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F1)
UID:2026-09-11T09:08:57+00:00_585159477@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261027T233000Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T221500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_609306271@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261111T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T231500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_468736000@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261118T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T231500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_262000528@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261125T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T231500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_956160244@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261202T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261201T231500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_848367376@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost metabolism and improve strength\, flexibility and balance
  with a workout combining kettlebells with bodyweight exercises. Proper ket
 tlebell technique will be taught. Beginners welcome. Kettlebells provided. 
 Bring water\, towel and mat. We will end class with stretching\, yoga\, or 
 myo-facial work.\n\nBring to class: \n\n \n- Water\n\n- Towel\n\n- Mat
DTEND:20261209T003000Z
DTSTAMP:20260911T090857Z
DTSTART:20261208T231500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Kettlebells (AL-A623-F2)
UID:2026-09-11T09:08:57+00:00_759201334@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16742/adult-fall-2026/kettlebells#AL-
 A623-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20260917T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20260917T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_371497163@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20260924T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20260924T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_17242125@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261001T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261001T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_790427694@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261008T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261008T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_439521762@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261015T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261015T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_538360361@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261022T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261022T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F1)
UID:2026-09-11T09:08:57+00:00_877440799@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261105T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261105T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_392567647@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261112T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261112T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_835918990@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261119T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261119T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_402875638@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261203T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261203T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_491493064@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261210T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261210T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_576247315@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A surprise every time\, mix up your routines! Workouts may incl
 ude yoga\, pilates\, core or balance\, cardio\, resistance\, fascial work a
 nd/or Styx. Instructor is trained in many formats and has over 20 years fit
 ness experience. She will change up each class and promises every workout w
 ill be good for you! \n\nBring to class: \n\n \n - Athletic shoes\n - Yoga 
 mat
DTEND:20261217T015000Z
DTSTAMP:20260911T090857Z
DTSTART:20261217T010000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Workout Shake-Up (AL-A621-F2)
UID:2026-09-11T09:08:57+00:00_433348896@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16743/adult-fall-2026/workout-shake-u
 p#AL-A621-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20260916T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20260916T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_253171161@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20260923T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20260923T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_686630596@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20260930T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20260930T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_223295711@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261007T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20261007T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_900939979@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261014T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20261014T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_693059702@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261021T235000Z
DTSTAMP:20260911T090857Z
DTSTART:20261021T230000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F1)
UID:2026-09-11T09:08:57+00:00_248495825@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261105T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261105T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_666249103@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261112T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261112T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_285567575@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261119T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261119T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_11581452@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261203T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261203T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_679048633@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261210T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261210T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_369053081@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Enjoy the combination of yoga and resistance training. Use both
  your body and dumbbells or kettlebells\, bands and more for a great stretc
 h and muscle toning. Intervals\, fusion and true to format training will be
  included throughout the session. \n\nBring to class: \n\n \n- Water\n\n- Y
 oga mat
DTEND:20261217T005000Z
DTSTAMP:20260911T090857Z
DTSTART:20261217T000000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga with Weights (AL-A619-F2)
UID:2026-09-11T09:08:57+00:00_734442979@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16748/adult-fall-2026/yoga-with-weigh
 ts#AL-A619-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261020T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_14646535@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261021T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_91902183@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261022T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261021T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_326642906@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261023T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261022T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_185131491@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261027T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261026T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_291436619@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261028T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_125300020@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261029T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261028T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_298473955@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261030T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261029T230000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_785659570@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261103T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261103T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_319155482@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261105T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261105T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_347515393@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261106T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261106T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_781746884@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261110T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_181378666@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261111T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261111T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_671977626@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261112T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261112T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_464996904@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261113T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261113T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_926624029@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261117T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_483977815@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261118T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261118T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_471841872@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261119T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261119T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_325566589@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261120T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261120T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_455981657@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261124T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_99600943@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261125T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261125T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_235316991@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261201T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261201T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_356764485@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261202T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261202T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_480740728@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261203T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261203T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_777384310@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261204T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261204T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_249900801@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261208T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261208T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_993057158@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261209T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261209T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_384449693@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261210T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261210T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_661160422@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261211T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261211T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_419505121@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261215T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261215T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_753120791@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261216T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261216T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_413325753@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261217T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261217T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_57190089@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Do not let the cooler weather hamper your exercise program. Con
 tinue your walking regime this fall using a set route through the halls of 
 Oak View Middle School (Monday-Thursday). You can come to as many or as few
  of the sessions as you like per week. Bring water and clean\, dry tennis s
 hoes. See website for meeting dates.
DTEND:20261218T020000Z
DTSTAMP:20260911T090857Z
DTSTART:20261218T000000Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Fitness Walking (AL-A600-F1)
UID:2026-09-11T09:08:57+00:00_681770997@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16782/adult-fall-2026/fitness-walking
 #AL-A600-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20260922T000000Z
DTSTAMP:20260911T090857Z
DTSTART:20260921T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F1)
UID:2026-09-11T09:08:57+00:00_605844129@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20260929T000000Z
DTSTAMP:20260911T090857Z
DTSTART:20260928T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F1)
UID:2026-09-11T09:08:57+00:00_54343376@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261006T000000Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F1)
UID:2026-09-11T09:08:57+00:00_878785314@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261013T000000Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F1)
UID:2026-09-11T09:08:57+00:00_319972445@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261020T000000Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F1)
UID:2026-09-11T09:08:57+00:00_614013903@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261103T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261102T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F2)
UID:2026-09-11T09:08:57+00:00_412374448@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261110T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261109T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F2)
UID:2026-09-11T09:08:57+00:00_843409380@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261117T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261116T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F2)
UID:2026-09-11T09:08:57+00:00_914132741@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261201T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261130T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F2)
UID:2026-09-11T09:08:57+00:00_516126495@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class combines Vinyasa and Yin yoga\, beginning with a gen
 tle flow of standing postures for strength and balance\, followed by deeply
  relaxing\, long-held seated and lying stretches. The instructor emphasizes
  alignment and provides modifications for a low-impact\, joint-safe practic
 e suitable for all levels. Benefits include reduced stress\, better sleep\,
  and overall well-being. No prior experience is needed. Blocks and straps a
 re provided.Bring to Class: mat\, blanket\, and water bottle.
DTEND:20261208T010000Z
DTSTAMP:20260911T090857Z
DTSTART:20261207T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:NEW | Gentle Flow Yoga (AL-A627-F2)
UID:2026-09-11T09:08:57+00:00_929628901@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16788/adult-fall-2026/new-gentle-flow
 -yoga#AL-A627-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about what the pelvic floor is\, how it functions\, and d
 ysfunctions. We’ll move through exercises that can help both strengthen and
  relax the pelvic floor - a healthy pelvic floor must be able to do both. W
 e’ll also target the muscle groups that help support the pelvic floor becau
 se no system/structure works alone.
DTEND:20260915T235500Z
DTSTAMP:20260911T090857Z
DTSTART:20260915T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Pelvic Floor Strong Yoga (AL-A615-F1)
UID:2026-09-11T09:08:57+00:00_702941311@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16947/adult-fall-2026/pelvic-floor-st
 rong-yoga#AL-A615-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about what the pelvic floor is\, how it functions\, and d
 ysfunctions. We’ll move through exercises that can help both strengthen and
  relax the pelvic floor - a healthy pelvic floor must be able to do both. W
 e’ll also target the muscle groups that help support the pelvic floor becau
 se no system/structure works alone.
DTEND:20260922T235500Z
DTSTAMP:20260911T090857Z
DTSTART:20260922T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Pelvic Floor Strong Yoga (AL-A615-F1)
UID:2026-09-11T09:08:57+00:00_362474265@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16947/adult-fall-2026/pelvic-floor-st
 rong-yoga#AL-A615-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about what the pelvic floor is\, how it functions\, and d
 ysfunctions. We’ll move through exercises that can help both strengthen and
  relax the pelvic floor - a healthy pelvic floor must be able to do both. W
 e’ll also target the muscle groups that help support the pelvic floor becau
 se no system/structure works alone.
DTEND:20260929T235500Z
DTSTAMP:20260911T090857Z
DTSTART:20260929T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Pelvic Floor Strong Yoga (AL-A615-F1)
UID:2026-09-11T09:08:57+00:00_303963311@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16947/adult-fall-2026/pelvic-floor-st
 rong-yoga#AL-A615-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about what the pelvic floor is\, how it functions\, and d
 ysfunctions. We’ll move through exercises that can help both strengthen and
  relax the pelvic floor - a healthy pelvic floor must be able to do both. W
 e’ll also target the muscle groups that help support the pelvic floor becau
 se no system/structure works alone.
DTEND:20261006T235500Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Pelvic Floor Strong Yoga (AL-A615-F1)
UID:2026-09-11T09:08:57+00:00_892505921@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16947/adult-fall-2026/pelvic-floor-st
 rong-yoga#AL-A615-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about what the pelvic floor is\, how it functions\, and d
 ysfunctions. We’ll move through exercises that can help both strengthen and
  relax the pelvic floor - a healthy pelvic floor must be able to do both. W
 e’ll also target the muscle groups that help support the pelvic floor becau
 se no system/structure works alone.
DTEND:20261013T235500Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Pelvic Floor Strong Yoga (AL-A615-F1)
UID:2026-09-11T09:08:57+00:00_535938555@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16947/adult-fall-2026/pelvic-floor-st
 rong-yoga#AL-A615-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20260917T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20260916T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_307795328@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20260924T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20260923T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_461557477@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261001T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20260930T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_106409984@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261008T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20261007T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_434982097@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261015T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20261014T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_711062782@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261022T000500Z
DTSTAMP:20260911T090857Z
DTSTART:20261021T225000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F1)
UID:2026-09-11T09:08:57+00:00_83713872@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261105T010500Z
DTSTAMP:20260911T090857Z
DTSTART:20261104T235000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F2)
UID:2026-09-11T09:08:57+00:00_384585703@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261112T010500Z
DTSTAMP:20260911T090857Z
DTSTART:20261111T235000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F2)
UID:2026-09-11T09:08:57+00:00_710952281@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261119T010500Z
DTSTAMP:20260911T090857Z
DTSTART:20261118T235000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F2)
UID:2026-09-11T09:08:57+00:00_720777072@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261203T010500Z
DTSTAMP:20260911T090857Z
DTSTART:20261202T235000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F2)
UID:2026-09-11T09:08:57+00:00_472211472@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience a combination of movement and poses intended to conn
 ect breath\, mind\, and body. Increase balance\, flexibility\, strength\, a
 nd focus. The class ends with a quiet meditation. Bring a yoga mat—Recommen
 ded props: blocks and a strap.
DTEND:20261210T010500Z
DTSTAMP:20260911T090857Z
DTSTART:20261209T235000Z
LOCATION:Middle School - Roosevelt
SEQUENCE:0
SUMMARY:Yoga – All Levels (AL-A613-F2)
UID:2026-09-11T09:08:57+00:00_366467021@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16739/adult-fall-2026/yoga-all-levels
 #AL-A613-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260914T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260914T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F01)
UID:2026-09-11T09:08:57+00:00_129998091@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260921T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260921T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F01)
UID:2026-09-11T09:08:57+00:00_246869901@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260928T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260928T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F01)
UID:2026-09-11T09:08:57+00:00_379146119@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261005T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F01)
UID:2026-09-11T09:08:57+00:00_897664048@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261012T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F01)
UID:2026-09-11T09:08:57+00:00_115747947@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260915T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260915T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F03)
UID:2026-09-11T09:08:57+00:00_97259210@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260922T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260922T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F03)
UID:2026-09-11T09:08:57+00:00_899509301@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260929T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260929T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F03)
UID:2026-09-11T09:08:57+00:00_790450883@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261006T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F03)
UID:2026-09-11T09:08:57+00:00_856583887@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261013T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F03)
UID:2026-09-11T09:08:57+00:00_705465131@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261019T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F05)
UID:2026-09-11T09:08:57+00:00_389133052@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261026T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261026T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F05)
UID:2026-09-11T09:08:57+00:00_611457477@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261102T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261102T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F05)
UID:2026-09-11T09:08:57+00:00_992110089@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261109T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261109T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F05)
UID:2026-09-11T09:08:57+00:00_294110288@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261116T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261116T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F05)
UID:2026-09-11T09:08:57+00:00_501207320@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261020T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F07)
UID:2026-09-11T09:08:57+00:00_81932978@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261027T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F07)
UID:2026-09-11T09:08:57+00:00_17255893@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261103T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261103T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F07)
UID:2026-09-11T09:08:57+00:00_362626153@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261110T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F07)
UID:2026-09-11T09:08:57+00:00_766890409@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261117T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F07)
UID:2026-09-11T09:08:57+00:00_70034050@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261123T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261123T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F09)
UID:2026-09-11T09:08:57+00:00_658928219@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261130T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261130T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F09)
UID:2026-09-11T09:08:57+00:00_364582352@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261207T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261207T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F09)
UID:2026-09-11T09:08:57+00:00_489247819@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261214T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261214T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F09)
UID:2026-09-11T09:08:57+00:00_828033491@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261221T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261221T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F09)
UID:2026-09-11T09:08:57+00:00_697490689@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261124T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F11)
UID:2026-09-11T09:08:57+00:00_950266760@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261201T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261201T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F11)
UID:2026-09-11T09:08:57+00:00_840875256@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261208T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261208T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F11)
UID:2026-09-11T09:08:57+00:00_954563045@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261215T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261215T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F11)
UID:2026-09-11T09:08:57+00:00_410921928@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261222T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261222T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F11)
UID:2026-09-11T09:08:57+00:00_733259132@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260914T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260914T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F02)
UID:2026-09-11T09:08:57+00:00_971421750@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260921T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260921T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F02)
UID:2026-09-11T09:08:57+00:00_336852258@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260928T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260928T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F02)
UID:2026-09-11T09:08:57+00:00_966178073@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261005T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261005T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F02)
UID:2026-09-11T09:08:57+00:00_281889003@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261012T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261012T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F02)
UID:2026-09-11T09:08:57+00:00_29563886@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260915T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260915T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F04)
UID:2026-09-11T09:08:57+00:00_682795270@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260922T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260922T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F04)
UID:2026-09-11T09:08:57+00:00_542380795@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20260929T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20260929T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F04)
UID:2026-09-11T09:08:57+00:00_174631229@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261006T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F04)
UID:2026-09-11T09:08:57+00:00_648672521@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261013T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F04)
UID:2026-09-11T09:08:57+00:00_583070158@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261019T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261019T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F06)
UID:2026-09-11T09:08:57+00:00_716671105@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261026T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261026T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F06)
UID:2026-09-11T09:08:57+00:00_914101166@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261102T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261102T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F06)
UID:2026-09-11T09:08:57+00:00_674574957@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261109T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261109T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F06)
UID:2026-09-11T09:08:57+00:00_331246330@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261116T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261116T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F06)
UID:2026-09-11T09:08:57+00:00_449338137@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261020T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F08)
UID:2026-09-11T09:08:57+00:00_718217048@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261027T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F08)
UID:2026-09-11T09:08:57+00:00_42881534@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261103T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261103T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F08)
UID:2026-09-11T09:08:57+00:00_989446639@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261110T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F08)
UID:2026-09-11T09:08:57+00:00_574852643@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261117T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F08)
UID:2026-09-11T09:08:57+00:00_974484317@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261123T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261123T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F10)
UID:2026-09-11T09:08:57+00:00_767989822@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261130T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261130T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F10)
UID:2026-09-11T09:08:57+00:00_520760999@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261207T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261207T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F10)
UID:2026-09-11T09:08:57+00:00_374774316@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261214T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261214T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F10)
UID:2026-09-11T09:08:57+00:00_94581358@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261221T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261221T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F10)
UID:2026-09-11T09:08:57+00:00_214464711@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261124T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F12)
UID:2026-09-11T09:08:57+00:00_469816014@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261201T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261201T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F12)
UID:2026-09-11T09:08:57+00:00_42487815@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261208T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261208T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F12)
UID:2026-09-11T09:08:57+00:00_384201976@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261215T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261215T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F12)
UID:2026-09-11T09:08:57+00:00_668139610@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn easy choreography to music from all over the world to imp
 rove coordination\, balance\, and agility while having fun and working up a
  sweat! No experience needed. Dress in comfortable clothing and athletic sh
 oes. You will need water and a towel.
DTEND:20261222T181500Z
DTSTAMP:20260911T090857Z
DTSTART:20261222T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Zumba Gold (AL-A603-F12)
UID:2026-09-11T09:08:57+00:00_777886059@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16053/adult-fall-2026/zumba-gold#AL-A
 603-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260915T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260915T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F1)
UID:2026-09-11T09:08:57+00:00_859991267@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260922T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260922T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F1)
UID:2026-09-11T09:08:57+00:00_962770213@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260929T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20260929T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F1)
UID:2026-09-11T09:08:57+00:00_851479150@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261006T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261006T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F1)
UID:2026-09-11T09:08:57+00:00_534924265@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261013T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261013T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F1)
UID:2026-09-11T09:08:57+00:00_68938370@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261020T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261020T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F3)
UID:2026-09-11T09:08:57+00:00_144888859@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261027T161500Z
DTSTAMP:20260911T090857Z
DTSTART:20261027T153000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F3)
UID:2026-09-11T09:08:57+00:00_108095479@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261103T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261103T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F3)
UID:2026-09-11T09:08:57+00:00_358336370@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261110T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261110T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F3)
UID:2026-09-11T09:08:57+00:00_854038306@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261117T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261117T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F3)
UID:2026-09-11T09:08:57+00:00_9083906@ip-10-0-158-66.us-east-2.compute.inte
 rnal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261124T171500Z
DTSTAMP:20260911T090857Z
DTSTART:20261124T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F5)
UID:2026-09-11T09:08:57+00:00_949039158@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261201T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261201T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F5)
UID:2026-09-11T09:08:58+00:00_209689475@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261208T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261208T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F5)
UID:2026-09-11T09:08:58+00:00_946152349@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261215T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261215T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F5)
UID:2026-09-11T09:08:58+00:00_798242333@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261222T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261222T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F5)
UID:2026-09-11T09:08:58+00:00_639930900@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260915T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20260915T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F2)
UID:2026-09-11T09:08:58+00:00_271131905@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260922T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20260922T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F2)
UID:2026-09-11T09:08:58+00:00_68204589@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20260929T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20260929T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F2)
UID:2026-09-11T09:08:58+00:00_17806997@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261006T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20261006T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F2)
UID:2026-09-11T09:08:58+00:00_961008794@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261013T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20261013T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F2)
UID:2026-09-11T09:08:58+00:00_40502691@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261020T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20261020T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F4)
UID:2026-09-11T09:08:58+00:00_506266387@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261027T161500Z
DTSTAMP:20260911T090858Z
DTSTART:20261027T153000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F4)
UID:2026-09-11T09:08:58+00:00_512228172@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261103T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261103T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F4)
UID:2026-09-11T09:08:58+00:00_794906219@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261110T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261110T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F4)
UID:2026-09-11T09:08:58+00:00_512198438@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261117T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261117T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F4)
UID:2026-09-11T09:08:58+00:00_794908970@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261124T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261124T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F6)
UID:2026-09-11T09:08:58+00:00_35009685@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261201T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261201T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F6)
UID:2026-09-11T09:08:58+00:00_506621497@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261208T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261208T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F6)
UID:2026-09-11T09:08:58+00:00_70835530@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261215T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261215T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F6)
UID:2026-09-11T09:08:58+00:00_478776401@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you interested in strength training but don’t know how or w
 here to start? Research shows that resistance training is crucial to mainta
 ining muscle mass\, especially as we age. Join us for a beginner chair-base
 d class where we will use hand weights\, resistance bands\, and yoga balls 
 while both sitting and standing to work every muscle group. No experience n
 eeded! Wear comfortable clothing and athletic shoes and bring a water bottl
 e.\n\nAll participants should: \n \n- Dress in comfortable clothing and wea
 r athletic shoes\n - Have water handy
DTEND:20261222T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261222T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Get Stronger – Fitness for Beginners! (AL-A604-F6)
UID:2026-09-11T09:08:58+00:00_24802106@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16052/adult-fall-2026/get-stronger-fi
 tness-for-beginners#AL-A604-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20260910T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20260909T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_686879685@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20260917T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_116027022@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20260924T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_592500533@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261001T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_648018035@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261008T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20261007T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_127799804@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261022T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20261021T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F1)
UID:2026-09-11T09:08:58+00:00_241480973@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261029T000000Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T225000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_994892326@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261105T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261104T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_677616057@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261112T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261111T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_668806503@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261119T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261118T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_181239312@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261203T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261202T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_653179027@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Burn calories in this energized step aerobics class. Class cons
 ists of warm-up\, step-cardio\, target toning\, stretching and cool-down. \
 n\nBring to class: \n\n \n - Water\n - Mat\n - Hand weights from two to ten
  pounds
DTEND:20261210T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261209T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Step & Sculpt (AL-A605-F2)
UID:2026-09-11T09:08:58+00:00_988977070@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16688/adult-fall-2026/step-sculpt#AL-
 A605-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261103T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261103T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_190468250@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261110T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261110T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_699047635@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261117T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261117T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_601424004@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261124T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261124T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_495694509@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261201T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261201T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_170001018@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Calm your mind and clear your thoughts or heavy emotions. Gentl
 e yoga stretches and poses but with focus on relaxing and focusing on letti
 ng go. Slow pace with space to reflect and be still. Good for everyone. Str
 ess is hard on the body and mind\, this class makes time for you to help me
 lt some of that away.\n\nBring what you need: yoga mat and any props that w
 ill help you rest on the floor\, pillow or blanket and yoga blocks.
DTEND:20261208T014500Z
DTSTAMP:20260911T090858Z
DTSTART:20261208T004500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Meditative Yoga (AL-A622-F2)
UID:2026-09-11T09:08:58+00:00_920681742@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16744/adult-fall-2026/meditative-yoga
 #AL-A622-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260909T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260909T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F1)
UID:2026-09-11T09:08:58+00:00_926404262@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260916T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F1)
UID:2026-09-11T09:08:58+00:00_176460988@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260923T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F1)
UID:2026-09-11T09:08:58+00:00_488297675@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260930T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F1)
UID:2026-09-11T09:08:58+00:00_707382215@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261014T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261014T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F1)
UID:2026-09-11T09:08:58+00:00_948085974@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261021T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261021T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F3)
UID:2026-09-11T09:08:58+00:00_985616568@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261028T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T163000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F3)
UID:2026-09-11T09:08:58+00:00_961229297@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261104T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261104T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F3)
UID:2026-09-11T09:08:58+00:00_14790645@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261111T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261111T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F3)
UID:2026-09-11T09:08:58+00:00_261091060@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261118T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261118T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F3)
UID:2026-09-11T09:08:58+00:00_82081625@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261125T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261125T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F5)
UID:2026-09-11T09:08:58+00:00_443289151@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261202T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261202T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F5)
UID:2026-09-11T09:08:58+00:00_32841379@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261209T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261209T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F5)
UID:2026-09-11T09:08:58+00:00_828584109@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261216T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261216T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F5)
UID:2026-09-11T09:08:58+00:00_272806147@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261223T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261223T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F5)
UID:2026-09-11T09:08:58+00:00_157705856@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260909T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260909T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F2)
UID:2026-09-11T09:08:58+00:00_918682660@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260916T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F2)
UID:2026-09-11T09:08:58+00:00_261858215@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260923T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F2)
UID:2026-09-11T09:08:58+00:00_551610142@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20260930T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F2)
UID:2026-09-11T09:08:58+00:00_941950652@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261014T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261014T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F2)
UID:2026-09-11T09:08:58+00:00_852087520@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261021T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261021T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F4)
UID:2026-09-11T09:08:58+00:00_698604921@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261028T171500Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T163000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F4)
UID:2026-09-11T09:08:58+00:00_171644250@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261104T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261104T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F4)
UID:2026-09-11T09:08:58+00:00_273085607@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261111T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261111T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F4)
UID:2026-09-11T09:08:58+00:00_537067111@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261118T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261118T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F4)
UID:2026-09-11T09:08:58+00:00_314054736@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261125T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261125T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F6)
UID:2026-09-11T09:08:58+00:00_776943752@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261202T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261202T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F6)
UID:2026-09-11T09:08:58+00:00_403507106@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261209T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261209T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F6)
UID:2026-09-11T09:08:58+00:00_117015591@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261216T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261216T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F6)
UID:2026-09-11T09:08:58+00:00_680018241@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Boost your bones by adding strength training to your exercise r
 outine! Strength training will build your bones and benefit your joints by 
 strengthening the surrounding tissues\, maintaining alignment to decrease w
 ear and tear. We will use hand weights\, resistance bands\, and yoga balls 
 for a total body workout. Participants must be able to get up and down from
  an exercise mat. Modifications will be provided for beginners and also tho
 se further along their fitness journey. Class includes balance training. On
 line participants need: Cushioned mat or surface\, hand weights\, resistanc
 e band\, and yoga ball. \n\nAll participants should: \n \n- Dress in comfor
 table clothing and wear athletic shoes\n \n- Have water handy\n \n- Cushion
 ed yoga mat
DTEND:20261223T181500Z
DTSTAMP:20260911T090858Z
DTSTART:20261223T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Bone Boosters (AL-A602-F6)
UID:2026-09-11T09:08:58+00:00_974938901@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16051/adult-fall-2026/bone-boosters#A
 L-A602-F6
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20260910T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20260909T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_214270796@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20260917T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_606042645@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20260924T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_836713869@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261001T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_615953438@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261008T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20261007T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_902239720@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261015T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20261014T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F1)
UID:2026-09-11T09:08:58+00:00_560633606@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261029T001500Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T224500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_833576252@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261105T011500Z
DTSTAMP:20260911T090858Z
DTSTART:20261104T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_893922061@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261112T011500Z
DTSTAMP:20260911T090858Z
DTSTART:20261111T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_222425436@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261119T011500Z
DTSTAMP:20260911T090858Z
DTSTART:20261118T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_875876873@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261203T011500Z
DTSTAMP:20260911T090858Z
DTSTART:20261202T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_59190588@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Students will learn how to “play Tai Chi” by practicing differe
 nt Tai Chi forms\, Qigong forms\, acupoints\, Tai Chi Ruler\, bang stick\, 
 Baoding ball\, and unweighted ball. Appropriate for most physical condition
 s. Students must be able to turn\, bend slightly\, and stand at least half 
 of the time. This class improves student’s flexibility\, agility\, body awa
 reness\, balance\, and calms and relaxes the mind. No experience necessary.
  Wear comfortable clothes and flat shoes (no sandals\, please).
DTEND:20261210T011500Z
DTSTAMP:20260911T090858Z
DTSTART:20261209T234500Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Tai Chi & Qigong Mix it Up (AL-A625-F2)
UID:2026-09-11T09:08:58+00:00_668857715@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16702/adult-fall-2026/tai-chi-qigong-
 mix-it-up#AL-A625-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20260910T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20260910T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_526897732@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20260917T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20260917T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_822506787@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20260924T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20260924T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_434506703@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261001T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20261001T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_285968256@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261015T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20261015T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_606551965@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261022T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20261022T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F1)
UID:2026-09-11T09:08:58+00:00_200561346@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261029T235000Z
DTSTAMP:20260911T090858Z
DTSTART:20261029T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_35040626@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261106T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261106T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_453534689@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261120T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261120T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_789698530@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261204T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261204T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_938183162@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261211T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261211T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_572361053@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:A cardio/core workout step class using your body weight as resi
 stance. This weight-bearing aspect is increased every time you step up\, im
 proving bone health and density. You will get a great cardio workout while 
 also building muscle\, and improving coordination while burning calories. C
 ore conditioning will take place the last part of class\, giving you streng
 th and flexibility. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Op
 tional hand weights
DTEND:20261218T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261218T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Body Step (AL-A607-F2)
UID:2026-09-11T09:08:58+00:00_598786715@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16603/adult-fall-2026/body-step#AL-A6
 07-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20260911T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20260911T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_859515729@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20260918T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20260918T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_457405131@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20260925T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20260925T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_16101023@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261002T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261002T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_649624449@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261016T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261016T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_258755013@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261023T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261023T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F1)
UID:2026-09-11T09:08:58+00:00_277763314@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261030T005000Z
DTSTAMP:20260911T090858Z
DTSTART:20261030T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_858160232@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261106T015000Z
DTSTAMP:20260911T090858Z
DTSTART:20261106T010000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_679199263@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261120T015000Z
DTSTAMP:20260911T090858Z
DTSTART:20261120T010000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_823042563@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261204T015000Z
DTSTAMP:20260911T090858Z
DTSTART:20261204T010000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_197344940@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261211T015000Z
DTSTAMP:20260911T090858Z
DTSTART:20261211T010000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_332112454@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is an ancient Chinese tradition that is practiced as a 
 graceful form of exercise. Learn low-impact exercises for the health of you
 r mind and body that help improve balance\, reduce aches and pains\, suppor
 t heart health\, and more. Flow through a series of movements performed in 
 a slow focused manner and accompanied with deep breathing. Dress in comfort
 able clothing\, no sandals please. This class requires the ability to stoop
 \, turn and change directions. Not suitable for some physical conditions.\n
 \nBring to class:\n\n \n- Water
DTEND:20261218T015000Z
DTSTAMP:20260911T090858Z
DTSTART:20261218T010000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Tai Chi (AL-A610-F2)
UID:2026-09-11T09:08:58+00:00_653149065@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16607/adult-fall-2026/tai-chi—1#AL-A6
 10-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260910T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260910T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_324022334@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260915T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260915T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_892287464@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260917T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260917T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_642873884@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260922T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260922T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_42949844@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260924T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260924T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_569061519@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20260929T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260929T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_988554036@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261001T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261001T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_632435844@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261006T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261006T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_37264041@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261008T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261008T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_994246820@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261013T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261013T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_696810842@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261015T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261015T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_776401886@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261020T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261020T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_592938695@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261022T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261022T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_431410942@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261027T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261027T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_340948003@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261029T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261029T011500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_615063519@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261103T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261103T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_681551315@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261105T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261105T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_608988841@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261110T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261110T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_495019812@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261112T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261112T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_741520334@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261117T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261117T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_38568156@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261119T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261119T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_290248660@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261124T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261124T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_171280420@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261126T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261126T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_74406365@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261201T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261201T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_468856961@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261203T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261203T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_192892705@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261208T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261208T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_700845302@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261210T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261210T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_985850360@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261215T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261215T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_230616268@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261217T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261217T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_919372511@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261222T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261222T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_431228427@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261229T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261229T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_969740580@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nHit the court for a fun evening of open basketball. Bring your own ball\
 , and one light and one dark colored t-shirt. Open Gym passes serve as rece
 iving a discounted rate versus paying per session\, they do not give priori
 ty to play. Ages 25+
DTEND:20261231T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261231T021500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Men's Basketball - 25+ (AL-A795-F1)
UID:2026-09-11T09:08:58+00:00_956884011@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16618/adult-fall-2026/men-s-basketbal
 l-25#AL-A795-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260912T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20260911T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_226197141@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260912T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260911T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_370070360@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260917T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_527386860@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260917T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20260917T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_500868618@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260919T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260918T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_596454058@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260919T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20260918T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_666783236@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260924T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_926899495@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260924T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20260924T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_941780622@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260926T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20260925T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_342484026@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20260926T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20260925T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_73706058@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261001T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_411307032@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261001T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20261001T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_180979022@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261003T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261002T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_436575482@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261003T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261002T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_579472062@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261008T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261007T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_389832857@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261008T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20261008T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_225405693@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261010T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261009T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_61413543@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261015T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261014T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_69641378@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261015T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20261015T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_957393246@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261017T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261016T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_769679183@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261017T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261016T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_450554362@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261022T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261021T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_914030201@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261022T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20261022T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_761825071@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261024T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261023T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_136920261@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261024T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261023T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_574139906@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261029T010000Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_72264919@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261029T024500Z
DTSTAMP:20260911T090858Z
DTSTART:20261029T004500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_905595421@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261031T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261030T233000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_45884500@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261031T030000Z
DTSTAMP:20260911T090858Z
DTSTART:20261030T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_278509043@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261105T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261105T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_966591206@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261105T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261105T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_638537756@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261107T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261107T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_715452982@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261107T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261107T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_424377516@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261112T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261112T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_502432133@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261112T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261112T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_61728960@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261114T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261114T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_432829645@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261114T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261114T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_710428715@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261119T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261119T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_535977377@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261119T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261119T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_9232008@ip-10-0-158-66.us-east-2.compute.inte
 rnal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261121T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261121T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_134710410@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261121T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261121T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_642232522@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261126T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261126T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_749642657@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261126T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261126T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_605366279@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261203T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261203T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_93689423@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261203T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261203T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_957761782@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261205T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261205T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_879334523@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261205T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261205T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_240592346@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261210T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261210T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_36102154@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261210T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261210T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_799498031@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261212T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261212T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_21836733@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261212T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261212T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_228946648@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261217T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261217T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_17754055@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261217T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261217T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_221613088@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261219T040000Z
DTSTAMP:20260911T090858Z
DTSTART:20261219T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_144474406@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261219T050000Z
DTSTAMP:20260911T090858Z
DTSTART:20261219T003000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_105632164@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261231T020000Z
DTSTAMP:20260911T090858Z
DTSTART:20261231T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_805930137@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Walk-ins are allowed. Fee at door is $5 (exact change please).\
 n\nJoin your friends and neighbors in a fun evening of open volleyball. Bri
 ng your own ball. This is not league play\; teams are formed as players arr
 ive. Open Gym passes serve as receiving a discounted rate versus paying per
  session\, they do not give priority to play. No visitors or children allow
 ed for safety and capacity reasons.
DTEND:20261231T034500Z
DTSTAMP:20260911T090858Z
DTSTART:20261231T014500Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Co-Ed Volleyball - 18+ (AL-A794F1)
UID:2026-09-11T09:08:58+00:00_197626453@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16621/adult-fall-2026/co-ed-volleybal
 l-18#AL-A794F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20260911T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20260911T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F1)
UID:2026-09-11T09:08:58+00:00_482921383@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20260918T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20260918T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F1)
UID:2026-09-11T09:08:58+00:00_967012618@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20260925T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20260925T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F1)
UID:2026-09-11T09:08:58+00:00_665327216@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261002T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20261002T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F1)
UID:2026-09-11T09:08:58+00:00_612414044@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261009T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20261009T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F1)
UID:2026-09-11T09:08:58+00:00_990873633@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261023T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20261023T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F2)
UID:2026-09-11T09:08:58+00:00_257790734@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261030T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20261030T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F2)
UID:2026-09-11T09:08:58+00:00_363472609@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261106T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261106T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F2)
UID:2026-09-11T09:08:58+00:00_348546295@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261113T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261113T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F2)
UID:2026-09-11T09:08:58+00:00_918413753@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261120T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261120T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F2)
UID:2026-09-11T09:08:58+00:00_972006109@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261204T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261204T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F3)
UID:2026-09-11T09:08:58+00:00_753201652@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261211T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261211T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F3)
UID:2026-09-11T09:08:58+00:00_579486653@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261218T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261218T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F3)
UID:2026-09-11T09:08:58+00:00_734518631@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261029T154500Z
DTSTAMP:20260911T090858Z
DTSTART:20261029T150000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F5)
UID:2026-09-11T09:08:58+00:00_275829309@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261112T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261112T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F5)
UID:2026-09-11T09:08:58+00:00_876911880@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261203T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261203T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F5)
UID:2026-09-11T09:08:58+00:00_488342125@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261210T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261210T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F5)
UID:2026-09-11T09:08:58+00:00_598985356@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tone your muscles and build a body that helps you burn calories
  while enjoying a judge free class that is suitable for all! Includes weigh
 ts\, bands\, etc.
DTEND:20261217T164500Z
DTSTAMP:20260911T090858Z
DTSTART:20261217T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Strength Training (AL-A617-F5)
UID:2026-09-11T09:08:58+00:00_72260001@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16047/adult-fall-2026/strength-traini
 ng#AL-A617-F5
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260914T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260914T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F03)
UID:2026-09-11T09:08:58+00:00_791932794@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260921T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260921T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F03)
UID:2026-09-11T09:08:58+00:00_13010863@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260928T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260928T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F03)
UID:2026-09-11T09:08:58+00:00_768984768@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261005T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261005T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F03)
UID:2026-09-11T09:08:58+00:00_912020316@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261012T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261012T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F03)
UID:2026-09-11T09:08:58+00:00_478307095@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F03
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260909T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260909T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F00)
UID:2026-09-11T09:08:58+00:00_477256328@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F00
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260916T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260916T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F00)
UID:2026-09-11T09:08:58+00:00_630798684@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F00
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260923T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260923T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F00)
UID:2026-09-11T09:08:58+00:00_947430881@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F00
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260930T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20260930T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F00)
UID:2026-09-11T09:08:58+00:00_86979280@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F00
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261014T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261014T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F00)
UID:2026-09-11T09:08:58+00:00_978032355@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F00
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261019T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261019T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F05)
UID:2026-09-11T09:08:58+00:00_825145856@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261026T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261026T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F05)
UID:2026-09-11T09:08:58+00:00_736994423@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261102T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261102T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F05)
UID:2026-09-11T09:08:58+00:00_598794435@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261109T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261109T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F05)
UID:2026-09-11T09:08:58+00:00_229543241@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261116T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261116T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F05)
UID:2026-09-11T09:08:58+00:00_111404677@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F05
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261021T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261021T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F07)
UID:2026-09-11T09:08:58+00:00_361372152@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261028T183000Z
DTSTAMP:20260911T090858Z
DTSTART:20261028T173000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F07)
UID:2026-09-11T09:08:58+00:00_825389393@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261104T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261104T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F07)
UID:2026-09-11T09:08:58+00:00_702474060@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261111T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261111T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F07)
UID:2026-09-11T09:08:58+00:00_623714118@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261118T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261118T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F07)
UID:2026-09-11T09:08:58+00:00_591284501@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F07
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261123T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261123T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F10)
UID:2026-09-11T09:08:58+00:00_653912551@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261130T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261130T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F10)
UID:2026-09-11T09:08:58+00:00_48052593@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261207T193000Z
DTSTAMP:20260911T090858Z
DTSTART:20261207T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F10)
UID:2026-09-11T09:08:58+00:00_310367794@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261214T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261214T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F10)
UID:2026-09-11T09:08:59+00:00_377762324@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261221T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261221T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F10)
UID:2026-09-11T09:08:59+00:00_240308001@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F10
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261125T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261125T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F12)
UID:2026-09-11T09:08:59+00:00_778751051@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261202T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261202T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F12)
UID:2026-09-11T09:08:59+00:00_27357007@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261209T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261209T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F12)
UID:2026-09-11T09:08:59+00:00_493767311@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261216T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261216T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F12)
UID:2026-09-11T09:08:59+00:00_849258183@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261223T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261223T183000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F12)
UID:2026-09-11T09:08:59+00:00_232509085@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F12
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260914T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260914T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F04)
UID:2026-09-11T09:08:59+00:00_140564783@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260921T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260921T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F04)
UID:2026-09-11T09:08:59+00:00_63898931@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260928T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260928T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F04)
UID:2026-09-11T09:08:59+00:00_220638105@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261005T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261005T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F04)
UID:2026-09-11T09:08:59+00:00_234848225@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261012T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261012T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F04)
UID:2026-09-11T09:08:59+00:00_712311793@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F04
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260909T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260909T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F01)
UID:2026-09-11T09:08:59+00:00_268531462@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260916T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260916T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F01)
UID:2026-09-11T09:08:59+00:00_904414639@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260923T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260923T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F01)
UID:2026-09-11T09:08:59+00:00_46368593@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260930T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20260930T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F01)
UID:2026-09-11T09:08:59+00:00_737668002@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261014T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261014T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F01)
UID:2026-09-11T09:08:59+00:00_575083030@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F01
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261019T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261019T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F06)
UID:2026-09-11T09:08:59+00:00_199424669@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261026T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261026T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F06)
UID:2026-09-11T09:08:59+00:00_912426768@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261102T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261102T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F06)
UID:2026-09-11T09:08:59+00:00_310067755@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261109T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261109T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F06)
UID:2026-09-11T09:08:59+00:00_498466319@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261116T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261116T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F06)
UID:2026-09-11T09:08:59+00:00_764893308@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F06
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261021T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261021T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F08)
UID:2026-09-11T09:08:59+00:00_636648504@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261028T183000Z
DTSTAMP:20260911T090859Z
DTSTART:20261028T173000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F08)
UID:2026-09-11T09:08:59+00:00_864975498@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261104T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261104T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F08)
UID:2026-09-11T09:08:59+00:00_329154215@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261111T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261111T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F08)
UID:2026-09-11T09:08:59+00:00_643167607@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261118T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261118T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F08)
UID:2026-09-11T09:08:59+00:00_764772293@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F08
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261123T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261123T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F11)
UID:2026-09-11T09:08:59+00:00_860598596@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261130T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261130T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F11)
UID:2026-09-11T09:08:59+00:00_728924103@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261207T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261207T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F11)
UID:2026-09-11T09:08:59+00:00_657439235@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261214T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261214T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F11)
UID:2026-09-11T09:08:59+00:00_833106775@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261221T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261221T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F11)
UID:2026-09-11T09:08:59+00:00_441396605@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F11
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261125T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261125T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F13)
UID:2026-09-11T09:08:59+00:00_711144269@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F13
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261202T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261202T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F13)
UID:2026-09-11T09:08:59+00:00_834181323@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F13
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261209T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261209T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F13)
UID:2026-09-11T09:08:59+00:00_644599736@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F13
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261216T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261216T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F13)
UID:2026-09-11T09:08:59+00:00_946308721@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F13
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261223T193000Z
DTSTAMP:20260911T090859Z
DTSTART:20261223T183000Z
LOCATION:Online Course
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F13)
UID:2026-09-11T09:08:59+00:00_253042866@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F13
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260911T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20260911T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F02)
UID:2026-09-11T09:08:59+00:00_619042489@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260918T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20260918T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F02)
UID:2026-09-11T09:08:59+00:00_660423162@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20260925T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20260925T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F02)
UID:2026-09-11T09:08:59+00:00_18694412@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261002T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20261002T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F02)
UID:2026-09-11T09:08:59+00:00_888651380@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261016T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20261016T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F02)
UID:2026-09-11T09:08:59+00:00_318675364@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F02
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261023T170000Z
DTSTAMP:20260911T090859Z
DTSTART:20261023T160000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F09)
UID:2026-09-11T09:08:59+00:00_405088626@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261106T180000Z
DTSTAMP:20260911T090859Z
DTSTART:20261106T170000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F09)
UID:2026-09-11T09:08:59+00:00_275511366@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261113T180000Z
DTSTAMP:20260911T090859Z
DTSTART:20261113T170000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F09)
UID:2026-09-11T09:08:59+00:00_237641965@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261120T180000Z
DTSTAMP:20260911T090859Z
DTSTART:20261120T170000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F09)
UID:2026-09-11T09:08:59+00:00_264092665@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ageless Yoga is perfect for older adults. We will move through 
 seated\, standing\, traditional and modified yoga poses with additional foc
 us on stretching\, flexibility\, balance\, and restorative breathing promot
 ing stress reduction and relaxation. This class is shoe-and joint-friendly 
 and we do not get down on mats. Dress in comfortable clothing\, wear athlet
 ic shoes and bring water. You will need a sticky yoga mat for foot grip.
DTEND:20261204T180000Z
DTSTAMP:20260911T090859Z
DTSTART:20261204T170000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Ageless Yoga (AL-A601-F09)
UID:2026-09-11T09:08:59+00:00_519508108@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16054/adult-fall-2026/ageless-yoga#AL
 -A601-F09
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20260915T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20260914T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_93973717@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20260922T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20260921T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_686348856@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261006T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20261005T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_419903705@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261013T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20261012T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_34352991@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261020T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20261019T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_78972375@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261027T000000Z
DTSTAMP:20260911T090859Z
DTSTART:20261026T230000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F1)
UID:2026-09-11T09:08:59+00:00_148819599@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261110T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261110T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_247230113@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261117T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261117T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_107474306@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261201T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261201T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_799009257@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261208T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261208T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_599141690@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261215T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261215T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_955948281@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stay strong and fit! Get your heart pumping with low impact car
 dio\, while increasing your strength\, stamina and balance. \n\nBring to cl
 ass: \n\n \n - Water\n - Mat\n - Hand weights from two to ten pounds.
DTEND:20261222T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261222T000000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Burn & Firm (AL-A608-F2)
UID:2026-09-11T09:08:59+00:00_42863540@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16604/adult-fall-2026/burn-firm#AL-A6
 08-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20260915T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20260915T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_910110963@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20260922T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20260922T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_457186319@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261006T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261006T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_962235292@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261013T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261013T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_362416180@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261020T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261020T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_968060328@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261027T010000Z
DTSTAMP:20260911T090859Z
DTSTART:20261027T001000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F1)
UID:2026-09-11T09:08:59+00:00_268534000@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261110T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261110T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_61082061@ip-10-0-158-66.us-east-2.compute.int
 ernal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261117T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261117T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_254332467@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261201T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261201T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_290586474@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261208T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261208T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_542832270@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261215T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261215T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_114710816@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Energize your body while gaining flexibility and strength. Slow
 ly flow through yoga postures to stretch and tone while improving your bala
 nce. Bring a sense of calm while increasing mind-body awareness with breath
  control. Short reflection or meditation time at the end. \n\nBring to clas
 s:\n\n \n \n- Water\n \n- Yoga mat\n \n- Optional towels or padding
DTEND:20261222T020000Z
DTSTAMP:20260911T090859Z
DTSTART:20261222T011000Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:Yoga Flow (AL-A611-F2)
UID:2026-09-11T09:08:59+00:00_499875864@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16608/adult-fall-2026/yoga-flow#AL-A6
 11-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20260914T233500Z
DTSTAMP:20260911T090859Z
DTSTART:20260914T223500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F1)
UID:2026-09-11T09:08:59+00:00_312742657@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20260921T233500Z
DTSTAMP:20260911T090859Z
DTSTART:20260921T223500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F1)
UID:2026-09-11T09:08:59+00:00_402561364@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261005T233500Z
DTSTAMP:20260911T090859Z
DTSTART:20261005T223500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F1)
UID:2026-09-11T09:08:59+00:00_195572916@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261012T233500Z
DTSTAMP:20260911T090859Z
DTSTART:20261012T223500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F1)
UID:2026-09-11T09:08:59+00:00_521202112@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261019T233500Z
DTSTAMP:20260911T090859Z
DTSTART:20261019T223500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F1)
UID:2026-09-11T09:08:59+00:00_302762079@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261103T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261102T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_461418461@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261110T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261109T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_872459676@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261117T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261116T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_561728374@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261124T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261123T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_518074883@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261201T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261130T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_779154088@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261208T003500Z
DTSTAMP:20260911T090859Z
DTSTART:20261207T233500Z
LOCATION:Middle School - Oak View
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F3)
UID:2026-09-11T09:08:59+00:00_709248110@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F3
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20260911T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20260910T232000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F2)
UID:2026-09-11T09:08:59+00:00_359324892@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20260918T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20260917T232000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F2)
UID:2026-09-11T09:08:59+00:00_507923146@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20260925T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20260924T232000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F2)
UID:2026-09-11T09:08:59+00:00_175720966@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261002T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261001T232000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F2)
UID:2026-09-11T09:08:59+00:00_658826466@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261009T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261008T232000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F2)
UID:2026-09-11T09:08:59+00:00_938117773@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261016T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261015T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F4)
UID:2026-09-11T09:08:59+00:00_195222387@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261030T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261029T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F4)
UID:2026-09-11T09:08:59+00:00_627987819@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261106T012000Z
DTSTAMP:20260911T090859Z
DTSTART:20261106T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F4)
UID:2026-09-11T09:08:59+00:00_884811134@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261113T012000Z
DTSTAMP:20260911T090859Z
DTSTART:20261113T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F4)
UID:2026-09-11T09:08:59+00:00_989766176@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Yoga for all fitness levels. Focus on finding the level of inte
 nsity that is right for you. Relaxing music\, low light and a slow\, smooth
  pace. Improve flexibility and release tension with meditation or reflectio
 n time at the end. \n\nBring to class:\n\n \n- Water\n\n- Yoga mat\n\n- Opt
 ional straps\, blocks\, towels or padding
DTEND:20261120T012000Z
DTSTAMP:20260911T090859Z
DTSTART:20261120T003000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga: Gentle Stretch (AL-A618-F4)
UID:2026-09-11T09:08:59+00:00_211677022@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16745/adult-fall-2026/yoga-gentle-str
 etch#AL-A618-F4
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20260910T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20260910T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F1)
UID:2026-09-11T09:08:59+00:00_953093129@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20260917T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20260917T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F1)
UID:2026-09-11T09:08:59+00:00_522593645@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20260924T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20260924T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F1)
UID:2026-09-11T09:08:59+00:00_966737148@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261001T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20261001T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F1)
UID:2026-09-11T09:08:59+00:00_996101012@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261008T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20261008T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F1)
UID:2026-09-11T09:08:59+00:00_299026630@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261015T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20261015T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F2)
UID:2026-09-11T09:08:59+00:00_489886964@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261029T232000Z
DTSTAMP:20260911T090859Z
DTSTART:20261029T223000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F2)
UID:2026-09-11T09:08:59+00:00_977236002@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261106T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261105T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F2)
UID:2026-09-11T09:08:59+00:00_684106063@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261113T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261112T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F2)
UID:2026-09-11T09:08:59+00:00_158304004@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Focus is on the central powerhouse muscles that include your ab
 s\, back\, buttocks\, and upper leg muscles. Develop core stability to main
 tain proper posture and prevent injuries. Combined with yoga to lengthen an
 d strengthen.\n\nBring to class:\n\n \n - Water\n - Yoga mat\n\n- Hand weig
 hts from 1 to 8 lbs.\n - Blocks (optional)
DTEND:20261120T002000Z
DTSTAMP:20260911T090859Z
DTSTART:20261119T233000Z
LOCATION:High School - Sandburg Regional
SEQUENCE:0
SUMMARY:Yoga/Pilates Combo (AL-A620-F2)
UID:2026-09-11T09:08:59+00:00_902976112@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16749/adult-fall-2026/yoga-pilates-co
 mbo#AL-A620-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Take some time to calm your mind\, relax your body\, and reconn
 ect with yourself. If you have a body and can breathe\, you can do yoga! Yo
 ga is for every body - not just human pretzels on Instagram. This yoga clas
 s will combine meditation\, breath work\, and traditional yoga poses. Adapt
 able movement and easy to follow instruction make this class suitable for a
 ny experience level.
DTEND:20260916T005500Z
DTSTAMP:20260911T090859Z
DTSTART:20260915T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Traditional Yoga (AL-A614-F1)
UID:2026-09-11T09:08:59+00:00_390744131@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16914/adult-fall-2026/traditional-yog
 a#AL-A614-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Take some time to calm your mind\, relax your body\, and reconn
 ect with yourself. If you have a body and can breathe\, you can do yoga! Yo
 ga is for every body - not just human pretzels on Instagram. This yoga clas
 s will combine meditation\, breath work\, and traditional yoga poses. Adapt
 able movement and easy to follow instruction make this class suitable for a
 ny experience level.
DTEND:20260923T005500Z
DTSTAMP:20260911T090859Z
DTSTART:20260922T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Traditional Yoga (AL-A614-F1)
UID:2026-09-11T09:08:59+00:00_209213805@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16914/adult-fall-2026/traditional-yog
 a#AL-A614-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Take some time to calm your mind\, relax your body\, and reconn
 ect with yourself. If you have a body and can breathe\, you can do yoga! Yo
 ga is for every body - not just human pretzels on Instagram. This yoga clas
 s will combine meditation\, breath work\, and traditional yoga poses. Adapt
 able movement and easy to follow instruction make this class suitable for a
 ny experience level.
DTEND:20260930T005500Z
DTSTAMP:20260911T090859Z
DTSTART:20260929T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Traditional Yoga (AL-A614-F1)
UID:2026-09-11T09:08:59+00:00_655164607@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16914/adult-fall-2026/traditional-yog
 a#AL-A614-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Take some time to calm your mind\, relax your body\, and reconn
 ect with yourself. If you have a body and can breathe\, you can do yoga! Yo
 ga is for every body - not just human pretzels on Instagram. This yoga clas
 s will combine meditation\, breath work\, and traditional yoga poses. Adapt
 able movement and easy to follow instruction make this class suitable for a
 ny experience level.
DTEND:20261007T005500Z
DTSTAMP:20260911T090859Z
DTSTART:20261006T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Traditional Yoga (AL-A614-F1)
UID:2026-09-11T09:08:59+00:00_773992682@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16914/adult-fall-2026/traditional-yog
 a#AL-A614-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Take some time to calm your mind\, relax your body\, and reconn
 ect with yourself. If you have a body and can breathe\, you can do yoga! Yo
 ga is for every body - not just human pretzels on Instagram. This yoga clas
 s will combine meditation\, breath work\, and traditional yoga poses. Adapt
 able movement and easy to follow instruction make this class suitable for a
 ny experience level.
DTEND:20261014T005500Z
DTSTAMP:20260911T090859Z
DTSTART:20261013T235000Z
LOCATION:Middle School - Jackson
SEQUENCE:0
SUMMARY:Traditional Yoga (AL-A614-F1)
UID:2026-09-11T09:08:59+00:00_640381617@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/16914/adult-fall-2026/traditional-yog
 a#AL-A614-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20260916T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20260915T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F1)
UID:2026-09-11T09:08:59+00:00_843208986@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20260923T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20260922T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F1)
UID:2026-09-11T09:08:59+00:00_271463082@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20260930T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20260929T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F1)
UID:2026-09-11T09:08:59+00:00_183418741@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261007T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20261006T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F1)
UID:2026-09-11T09:08:59+00:00_959514978@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261014T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20261013T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F1)
UID:2026-09-11T09:08:59+00:00_752123381@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261028T004000Z
DTSTAMP:20260911T090859Z
DTSTART:20261027T231500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F2)
UID:2026-09-11T09:08:59+00:00_774242686@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261111T014000Z
DTSTAMP:20260911T090859Z
DTSTART:20261111T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F2)
UID:2026-09-11T09:08:59+00:00_426540949@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261118T014000Z
DTSTAMP:20260911T090859Z
DTSTART:20261118T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F2)
UID:2026-09-11T09:08:59+00:00_162411068@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261125T014000Z
DTSTAMP:20260911T090859Z
DTSTART:20261125T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F2)
UID:2026-09-11T09:08:59+00:00_536736174@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Turn your workout into a dance party with this high energy fitn
 ess program. Zumba combines high and low aerobic intervals with latin\, pop
 \, and world music. This class is 60 minutes with a warm up and cool down\,
  and is great for beginners and experienced Zumba enjoyers.
DTEND:20261202T014000Z
DTSTAMP:20260911T090859Z
DTSTART:20261202T001500Z
LOCATION:Middle School - Northdale
SEQUENCE:0
SUMMARY:NEW | Zumba! (AL-A630-F2)
UID:2026-09-11T09:08:59+00:00_634299648@ip-10-0-158-66.us-east-2.compute.in
 ternal
URL:https://ahschools.arux.app/course/17008/adult-fall-2026/new-zumba#AL-A6
 30-F2
END:VEVENT
END:VCALENDAR