Lifestyle Medicine for Chronic Illness
If you’re looking for alternatives to medicine for long term management of your high blood pressure, heart disease, diabetes, or other chronic illnesses this is the course for you! In this insightful session, we'll explore the powerful role of lifestyle interventions in preventing and managing chronic conditions, offering practical guidance and evidence-based strategies for enhancing your health and well-being. Whether you're seeking to reduce medication reliance, improve quality of life, or enhance longevity, this presentation equips you with the knowledge and tools to take control of your health destiny.
Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.
Jessica Guerrero
Instructor
Jessica has been a registered nurse for fourteen years, and recognized the benefit of integrative medicine and the positive impact of focusing on the whole person rather than the traditional focus of treating a disease.
Jessica received her Bachelor of Science in Nursing from Midland University in Nebraska and her master’s degree in Integrative Health and Wellness from Creighton University. She's also a National Board Certified Health and Wellness Coach.
In her business, This is Your Life Health and Wellness Coaching, Jessica works collaboratively with women in high burnout professions so they have the tools, support, and accountability they need to prioritize self-care and decrease symptoms of burnout and compassion fatigue. She firmly believes that real grounding self-care practices are the single most important thing we can do to positively impact ourselves and the world.
When Jessica isn't working, you can find her indulging in her creativity with yarn, reading something empowering or romantic, playing with her adorable dog, hanging with her family and friends, or outside hiking and adventuring.
AL-B528-WS1
Instructors:
- Jessica Guerrero
| Date | Time | Location |
|---|---|---|
| Thu, May 21st 2026 | 6:30 - 7:30 PM | Educational Service Center/Staff Development Center |