Yoga – All Levels
Experience a combination of movement and poses intended to connect breath, mind, and body. Increase balance, flexibility, strength, and focus. The class ends with a quiet meditation. Bring a yoga mat—Recommended props: blocks and a strap.
Laura Rades
Instructor
2 Options
AL-A613-F1
Starts Wed, Sep 16th 2026
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $55.00
Min Age 18 yr.
Instructors:
- Laura Rades
| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Sep 23rd 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Sep 30th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Oct 7th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Oct 14th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Oct 21st 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
Map / Location
AL-A613-F2
Starts Wed, Nov 4th 2026
6:00 - 7:00 PM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price: $49.00
Min Age 18 yr.
Instructors:
- Laura Rades
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Nov 11th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Nov 18th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Dec 2nd 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
| Wed, Dec 9th 2026 | 6:00 - 7:00 PM | Middle School - Roosevelt |
Map / Location
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