Changing Bad Habits & Behaviors

Most people have at least one bad habit or some behavior that they would like to change, but they also have difficulty finding the best way to accomplish this. Many become frustrated at their attempts to change, and usually just give up because it's too frustrating or they have too many unsuccessful attempts to change. Join the instructor in an informative, problem-solving workshop designed to help those with a desire and motivation to change begin and maintain the process of changing bad habits and behaviors.