NEW | Nutrition for Gut Health
Unlock the secret to better health — starting in your gut! In this exciting, practical class, you’ll discover how functional nutrition tackles the root causes of many common issues instead of just masking symptoms. Learn about the powerful connection between your microbiome, leaky gut, and chronic inflammation — and how imbalances here can drive fatigue, digestive problems, brain fog, food sensitivities, and more. Master the simple yet powerful 5R approach to heal your gut using real food, targeted supplements, and lifestyle changes. Take charge of your health and feel better from the inside out!
Stephanie Ewals
Instructor
Stephanie Ewals is a certified nutrition specialist and licensed nutritionist working with women to support their health and wellness through diet and lifestyle changes.
AL-B559-F1
Instructors:
- Stephanie Ewals
| Date | Time | Location |
|---|---|---|
| Thu, Oct 22nd 2026 | 6:00 - 8:00 PM | Educational Service Center/Staff Development Center |