Tai Chi for Arthritis, Chronic Pain and Balance

This gentle Sun Tai Chi form improves mental and physical capacity as well as relaxation, balance and vitality. Tai Chi helps relieve pain, increase range of motion and improve quality of life. This class is recommended for arthritis and fall prevention. Can be done sitting or standing. Wear flat shoes (sandals not recommended) loose, comfortable clothing. Instructor is certified in Tai Chi and has over 17 years of teaching experience.

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.

Balance Life Tai Chi - Christine T. Morgan

Instructor

Christine has been practicing Tai Chi since the mid 80s and teaching for over 17 years. She teaches Yang Short Form, SUN Forms, and Qigong. Christine currently is a certified Tai Chi Instructor, a certified Qigong Instructor, and a Level III instructor with American Tai Chi and Qigong Association (over 2,000 hours of teaching students). Christine is also a member of the Tai Chi for Health Community.

Christine is the President of the Hearing Loss Association of America – Twin Cities Chapter. She is also a certified Hearing Loss Support Specialist, a member of the MN Commission on the Deaf, Deaf Blind and Hard of Hearing, and sits on several Advisory Committees related to hearing loss in the Twin Cities. Christine is a hearing loss coach for people with hearing loss and a trainer for both businesses and communication partners to assist them in improving communication with people with hearing loss.

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AL077-2W42-F1
Online registration is over
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Middle School - Jackson
Price: $69.00
Enroll Now
Instructors:
  • Balance Life Tai Chi - Christine T. Morgan
DateTimeLocation
Mon, Sep 12th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Sep 19th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Sep 26th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Oct 3rd 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Oct 10th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Oct 17th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Oct 24th 2022 6:00 - 7:00 PM Middle School - Jackson
Map / Location
Location map for Middle School - Jackson
AL077-2W42-F2
Online registration is over
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Middle School - Jackson
Price: $69.00
Enroll Now
Instructors:
  • Balance Life Tai Chi - Christine T. Morgan
DateTimeLocation
Mon, Nov 7th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Nov 14th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Nov 21st 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Nov 28th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Dec 5th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Dec 12th 2022 6:00 - 7:00 PM Middle School - Jackson
Mon, Dec 19th 2022 6:00 - 7:00 PM Middle School - Jackson
Map / Location
Location map for Middle School - Jackson