Basic Self Defense

Learn to identify and avoid potentially dangerous situations, along with the basic skills to defend yourself in a bad situation. Learn how to strike, punch, knee and kick. Gain confidence and self-esteem that comes with martial arts training. Ideal for women ages 15 years old and older. Wear loose fitting clothing.

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.