Screens and Stress: Managing Anxiety in the Digital Age: Based on “The Anxious Generation” by Jonathan Haidt

Are you noticing your child feeling more anxious or glued to screens lately? You're not alone—and there's support. In this practical and supportive workshop, parents and caregivers of children ages 3 to 8 will explore how screen time can impact young children’s emotions, behavior, and anxiety levels, and learn effective, age-appropriate strategies for creating healthy digital habits. The first 25 registered participants will receive a copy of the book, courtesy of the Anoka-Hennepin Educational Foundation. You do not need to read the book in order to attend the workshop.