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Step & Sculpt
Burn calories in this energized step aerobics class. Class consists of warm-up, step-cardio, target toning, stretching and cool-down. ...
Adult - Fall 2026
Strength Training
Tone your muscles and build a body that helps you burn calories while enjoying a judge free class that is suitable for all! Includes weig...
Adult - Fall 2026
Body Step
A cardio/core workout step class using your body weight as resistance. This weight-bearing aspect is increased every time you step up, im...
Adult - Fall 2026